Countdown To National Hit To Be Fit Day

-26

Days

22

Hours

24

Minutes

-6

Seconds

Learn More about Hit to be Fit Day

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Course Schedule

The Cardio Tennis Training Course is an On-Court participatory experience. It is the best way to learn how to deliver the Cardio Tennis workout.

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What is Cardio Tennis?

A group fitness experience using tennis to drive the aerobic and anaerobic benefits. This is a structured, games based, "High Intensity Tennis Training" experience

Join the Cardio Tennis Instructor Network

Get immediate access to "Cardio Tennis Getting Started" and "The Cardio Tennis Triples Experience". Both courses are complimentary.

Instructor type

Tennis

Fitness

Tennis and Fitness

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