Miami (CTTC): Sunday Jan 28th, 2024 from 1:30-6:30PM (English and Spanish)

Register for the Live Cardio Tennis Training Course!  THIS COURSE WILL BE IN BOTH ENGLISH AND SPANISH Sunday January 28th, 2024 from 1:30-6:30PM at Fisher Island Club  This is an action packed day of fun and on court participation. Learning outcomes include the ability to understand and articulate the format, time hacks and standards. The role the agility ladder plays in the choreography and rhythm of the workout. An overview of warm-up, games and cool down activities, plus more. The purpose of an activity and how to put the whole workout together.        

$100.00 USD